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Individual Health + Happiness

For over a decade the basis of what I do has been based in health and fitness. Starting with qualifying as a Personal Trainer, and building a successful personal training business, then moving my focus to Health + Happiness coaching, with the purpose of helping my clients improve their lives by finding their own version of health and happiness.

 

Today I still offer a variety of fitness and coaching services individually, as well as tailored packages to accelerate your progress in whatever health + happiness goals you may have.

COACHING SERVICES

Ready to unlock your version of true health and happiness? Say hello to coaching!

 

Health + Happiness coaching is a solution-focused process that helps you reach your own version of health and happiness.

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Supporting you to grow in all areas of your like, coaching is the fastest, most effective way to reach your full potential.

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FITNESS SERVICES

From 1 - 1 Personal Training and Small-Group Personal Training, to Outdoor Group Fitness, we have the fitness services to suit your needs in the Mundaring local area.

HAPPY BODY COLLECTIVE

COMING SOON!

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The Happy Body Collective is the ultimate in long-term health and happiness mastery. A 12-month group coaching program designed to help you master and maintain every area of your health from fitness to sleep, from stress to self-esteem. 

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This program will be for anyone who wants to stay accountable and motivated in the long term, and get consistent yet incredible results throughout

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